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By Eureka! Publishing

 

 

Thoughts To Ponder 

Some people appear naturally confident - they speak clearly, loudly, people listen to them and they seem to love socialising.

You may be more socially anxious or feel awkward when meeting new people. You probably feel as if these confident people are born this way and that you will never be really confident like this, however, this is just not the case.

Confidence is a skill that anyone can learn. The reason why these people are confident and you aren't is that they have "learnt" their confidence starting at an early age - and they have experienced positive responses to their behavior and efforts (perhaps being praised or rewarded for outgoing behaviorin some way) so they kept getting more and more confident. Perhaps you were not given this positive response, but instead were laughed at even, or perhaps you were criticised when you made efforts to act more outgoing, so you became more introverted and less outgoing.

Confidence is all a matter of perception, and is only real within your mind - i.e. in the way you think, and probably even more importantly the things you believe in about yourself. Once you have the ability to change these patterns of thinking within your mind and rewire your self beliefs then you will also become more confident.

Perhaps some of the resources above address why your self esteem or self confidence is low.  One my favored approaches to addressing the short comings in my life are through the use of Subliminal MP3s.

Some of us prefer to read while others prefer interaction.  Regardless of your prefernce you are bound to find something here that meets your needs.